Intermittent Fasting Workshop
One of the techniques taught in my complete weight loss program is knowing what to eat and when to eat. In my latest weight loss workshop, we spent some time discussing a basic principle used for weight loss that has proven effective for so many people…intermittent fasting.
You can see a pre-recorded version of what we covered in the live class below. However, it’s best to attend live workshops as they happen.
Sign up for emails to be notified of any future workshops so you can participate LIVE!
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