The Podcast

Weight loss solutions for essential personnel

weight loss podcast playing on an iphone

About the podcast

I am SO excited to bring you the newest edition to my plethora of weight loss resources, Weight Loss For Heros: The Podcast.

Learn how to take back control of your health and LOSE WEIGHT by maximizing your lifestyle and minimizing medications. Add years to your life and life to your years! I am a physician and certified weight coach. I’ll show you how to get back on track (and stay on track) by reshaping your thoughts about food. Get started today!

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