Kayaking at Lums Pond State Park with LAROCCA MEDICAL

Move Your Body. Clear Your Mind. Connect with Nature.

Join us for a refreshing afternoon on the water as we bring movement, mindfulness, and community together. This guided kayaking experience is designed to help you step away from the busy pace of everyday life and reconnect with both nature and yourself.

Whether you're a seasoned kayaker or trying it for the first time, this event is all about enjoying the moment, getting active, and feeling your best.

What to Expect

• A relaxing, guided kayaking session on the water
• A low-impact, full-body workout
• Time to unwind and de-stress in a beautiful natural setting
• Connection with fellow members of the LaRocca Medical community

Event details:

Saturday, September 26th
2:00–3:00 PM (Arrival @ 1:45PM)
Lums Pond State Park
1068 Howell School Road, Bear, DE 19701

*We will be meeting at the Area 2 Boathouse. Participants should arrive 15 minutes prior to the start of the program and should be dressed with clothing/shoes that can get wet and muddy.

We recommend bringing a water bottle, sunscreen and insect repellent. Dry bags are not provided, so please make plans for electronics and valuables prior to arrival.

We can’t wait to spend this refreshing afternoon on the water with you.
See you on the lake!

Warmly,
The LaRocca Medical Team